I vow to myself to treat my body like a temple. I will try my best to eat healthy and keep active. I vow to not be lazy and talk myself out of working out. I will limit my spending habits on food to a minimal. No more drive thru late night. No more midnight meals period. I will have a healthy snack or go to bed hungry. This is not a diet. This is a lifestyle choice. I have a gym membership for a reason and I will use it! I will bring my lunch every day I can. When I do good I will reward myself. I will not reward myself with food because I am not a dog. I will reward myself with something material like clothes, shoes, or a trip to the spa. Food is not life. Life is life. I want to live life to the fullest, so I can’t limit myself with my horrible habits.
Today is the day to make a change!!